Do you remember the countdown to 2020? I know I do! I was surrounded by family and friends, each one looking into the new year with optimistic eyes. We were moving into what felt like our yearly check point, lined up with resolutions and plans to be our better selves. Little did we know, we were going to have to embrace all the changes the universe had planned for us. With little foresight on what was to come ahead, we walked into the new year thinking we were ready...
Just to be met with a VIRUS, (necessary) Mass Protests, Employment changes, and “Country wide”/ “Worldwide QUARANTINE
Like most, we've had to roll with the punches the new year has delivered. Some of these punches got in the way of what we had planned and gave us new spaces of time. The first couple of months we have been met with more 'Me time' than ever, giving us space to think about our lives, careers, relationships, friendships, family, spirituality, mental health and the overall society we live in.
After all this time we've had to think, we need to face the fact– the "norm" wasn't serving us and now is the perfect time to reclaim our lives.
So sis, let's get into it..How to Come Out of Quarantine Glowing
Now, I know we reached summer's end and we are halfway through the year but it's never too late to reclaim our time. The question is, where do we start?
When we wake up of course!
Master your morning. Elevate your life.
How we start our morning really is a catalyst for how our entire day will be. Multiply that by 30 and we have a new habit. Between the hours of 5 am to 8 am is when winners are made. The time when most are sleeping is the perfect time to check in with yourself and your higher power. Allow yourself to do something for yourself that makes you feel accomplished before going into everyday priorities.
First things first, once you wake up it's really important to hydrate, hydrate and hydrate. I cannot say this enough. Before you touch your phone, coffee, tea, or anything else, drink a big glass of water. Hydrating allows you to clear foggy thoughts and starts you off with a major win. Your body will thank you!
During these hours you should give yourself the time off your cell phone to really get in tune with your needs. Sometimes we fail to realize our brain is a sponge so whatever we feed it first thing in the morning sets the tone for the day. Try creating a routine focused on mastering your morning peace, organizing your schedule, and goal setting. Try writing in a journal or planner during this time. This can assist you in reaching a better understanding of how you feel, how you spend your time and help keep track of patterns in your day to day.
Once you've done something to check in with yourself, take the time off your phone to start your day on a positive note. Whether it's working out, doing yoga, reading a book, listening to a podcast, or reviewing affirmations; these are just some of the things you can do to move into the day on a high vibration. Creating a solid routine can be something to look forward to daily.
After you've taken the time to check in, it's time to check you out. When you look your best, you feel your best. Give yourself the time to get ready to conquer the day ahead. I know quarantine has made us comfortable in our favorite athleisure gear, but let's not get lost in what number of days of quarantine it is. tLet’s take the time to remind ourselves who TF we are. Take the time to get dressed the way we want to be addressed. Once you've mastered your morning then you’re ready to master your day!
Keep Yourself Up
If quarantine has taught us anything, it’s that saving coin feels SO good. Just because outside is canceled, doesn't mean we have to look like it is. This quarantine having temporarily closed salons and gyms shouldn't prevent you from being able to get right, PERIOD.
For what a full set of nails, protective style, or blow out costs, we could damn well buy the tools to do ourselves and save that coin. Now, we all know we won't become nail techs overnight, but we can learn how to do the things we usually lean on others for in our times of need. Here are some things to consider: If you do your nails, lashes, hair, etc. every two weeks, see how you can cut that cost in half. Youtube university is the perfect way to build a skill and watch your pockets swell up. If you can learn it, not only can you get yourself right, but maybe you can get others right and collect that coin!
Another part of “the keep up” goes without too many words, health is wealth. If you have been taking care of your body, please continue. If you gave yourself a hot girl break from the gym this summer, the fall is coming in to tell you, do not fall off sis. Take the time to get some movement in whether it be a home work out, gym, yoga, a jog, or dancing. Get up and get your body moving. Eat between the hours when the sun is up, indulge yourself with food filled with life (fruits and veggies) and never forget your water.
Try not to think of these things as just another item on a list but something to be a part of everyday life. We are much too busy out here getting it, to let holes in our upkeep have us feeling down or overwhelmed. Relying on appointments could be time and money invested back into yourself. It's a confidence boost to be able to get yourself right, even when the world is on lock down.
Keep The Discipline
Old habits die hard. I know personally how easy it can be to fall into an old habit that no longer serves you and it feels like the BIGGEST L. If you want to learn something STOP procrastinating!
Stay true to the process and stay focused. If you have been taking a class, job searching, or investing in stock please continue. We are in a time where goals are more tangible than ever. If you can dream it, you can make it one way or another. DON'T let anyone tell you differently.
If you've been saving money during this time, eating well, keeping your peace, mastering your morning or working on your business, anything that disturbs your peace, empties your pockets, or pulls you out of that flow, is a NO. A wise woman once said "If it's costing you your peace, its costing you too much." Be disciplined in your goals and stay true to your dreams. Discipline is a form of self love.
Keep a Warrior Mindset & Be Grateful
Now this goes without debate. Sis you are a Warrior!
You wake up every morning and you do the damn thing! If you are reading this, you are surviving a pandemic. A lot of people lost their lives during this time. You have been fighting a war and are coming out stronger than ever. It's time to let go of any negative patterns or limiting thoughts and attack your goals with intention.
Be grateful in all that you are and have.. You still being here means the universe has a bigger plan for you. So slay your war make up and give it everything you got. 2020 is still all yours for the taking!
