Friend, you cannot scoop out your period… LMAO (No but seriously—)

There’s a lot of noise online about what you can do to “fix” your cycle, and most of it is rooted in confusion, fear, or somebody trying to go viral. Before you let TikTok convince you to put your body through something risky, pause. Your cycle deserves real information, real care, and real community. This piece breaks down the truth with clarity and compassion, so you can move through your period with confidence instead of misinformation.